Nobody can go back and start a new beginning,
but anyone can start today and make a new ending."
-Maria Robinson

     Therapy focuses on identifying individual or family goals and strengthening self awareness to change behavior patterns to meet the goals set. Counseling will focus on helping you gain an understanding of your thought and behavior processes. This assists in identifying how thoughts impact behavior and to be able to change.

     I believe that the counseling process is a combination of efforts between the individual and therapist. I play an active role in the therapeutic process through dialoguing with clients to provoke deeper understanding of the Self and insight into ones issues and resolution.

Treatment Orientation:
•Coaching
•Cognitive Behavioral (CBT)
•Eclectic
•Emotionally Focused
•Existential
•Family Systems
•Humanistic
•Integrative
•Interpersonal
•Mindfulness-based
•Motivational Interviewing
•Narrative Therapy
•Relational Therapy
•Solution Focused Brief (SFBT)